News & Updates

Members can stay up to date with Pembroke Swimming Club by following us on our Facebook page. We’ll keep you posted about everything we are up to, including training, upcoming events and news. Stay in the loop and make sure you never miss anything!
See below for monthly updates

July 2025

THE LEISURE CENTRE HAS SENT OUT A NOTICE THAT THE POOL WILL CLOSE FOR ESENTIAL MAINTENACE 21/07/2025 TO 23/07/2025 AND 01/08/2025 TO 31/08/2025

June 2025

Six of our swimmers competed in Cardiff over the weekend 28th/29th June 4 represented the club and 2 swum under the County team banner. Race Report Congratulations to our 4 swimmers from Pembroke and District who swam in Cardiff over the weekend! Some amazing results for all 4 swimmers! No disqualifications to report! Bethan was the youngest in her age group and absolutely held her own with some impressive Pb's and new times! Eva Allan has worked incredibly hard to gain a new time in the 200IM in a very tough age group and very good skill level in the freestyle events! Jonah Wickland was definitely the youngest in age 10 boys having turned 10 on day 1 of the meet but that never stopped him securing bronze in the 200IM and only missing out on a few more bronzes by a second! Beau Crotty taking and demonstrating some outstanding breaststroke skills!

Stand out performances Bethan and Eva 50free, Jonah 200IM and Beau 50breast! Congratulations you were all a pleasure to coach! Congratulations to Pheobe Dyde and Iolah Morgan who represented Pembrokeshire County Swimming over the weekend with some impressive swims + pbs! All the clubs results are published on our Results page.

On the 7th/8th June four of our young girls competed in Cardiff at the Torfaen Dolphins long course meet. Mair Moseley, Olivia Harvey, Pheobe and Bethan Dyde all di very well and smashed in some fab PBs. Pheobe had a tough day swimming against girls several years older in the level 1 section. Mair did 100m events for the first time to post PBs. Olivia posted several PBs and did 8 events and did some big PBs. Our youngest competitor Bethan did very well and recorded PBs. Well done girls. Pembroke Results are published on our results page.

January 2025

Good luck to 18 of our swimmers who are taking part in the NSG Performance open meet at Carmarthen 18th/19th January 2025. This involves some longer distance events such as 800m freestyle and 200m butterfly etc. A full set of results will be published on our events and results page as they become available.

Happy New year to you all. And to start the new year competitions off 3 of our talented young ladies represented the County at the RCT New Year Open Meet in Cardiff on 11/12th Jan. Pheobe Dyde, Skye Bruce and Julia Ostrowski all swam in a very tough meet. Also made tougher coming just after Christmas and missing lots of training sessions. Saying that, well done girls for swimming 8 events each with Pheobe and Julia getting 2 PBs and Congratulation Skye on achieving 5 PBs in you 8 events. Their full results and position can be found on our results page.

December 2024

On Friday 6th December we held our annual club championships. With a really good atmosphere there was some very good and exciting races, Full results and club record times can be found on our results page. All the race winners have been included to out hall of fame page showing all current and past championships winners.

On Sunday 15th December 10 year old Riley Price represented the club in Haverfordwest. Well done Riley on getting a silver medal for 2nd place in the 9/10 years 50m Butterfly. 3 of our swimmers Sky Bruce, Julia Ostrowski and Ben Morgan also swan at this event representing the County team. All 3 came home with a selection of medals and all gained at least 1 Gold medal each well done to all of you. A full set of results are on our Results page

November 2024

Keira and Skye Bruce, Pheobe Dyde, Sam Evans, Ben Morgan and Julia Ostrowski are competing at the West Wales SC Regional Championships at Haverfordwest 15th-17th November. This event is one step down from the Welsh National Junior Championships and so attracts some of the best junior swimmers in West Wales. Full results will be published on our "Events and Results page"

Congratulations to the 9 swimmers who competed at Amman Valley Open Meet!! 34 entries in some big distance swims and only 2 DQ's (swimmers have had feedback) 5 no swims due to injury or illness

Points are

Wolfie 39 Iolah 38 Logan 25 Beau 22 Riley 20 Julia 17 Mia 12 Pheobe 10 Rebekah 6

Stand out performances at the meet Logan's 200 I.M and 200back, Wolfie 400free, Pheobe and Iolah who took on the 800m and smashed it

Also congratulations to Skye Bruce representing Pembrokeshire County and taking the with an incredible time in 800free and Ben Morgan taking the with a huge PB in 1500m!

Best at competition Wolfie, Best Junior Iolah, Best Senior Julia, Best Water Dragon Riley, biggest PB with 1.17.99 off 800m Iolah and Swimmer of the month Beau Crotty

October 2024

Two of our swimmers Lily Rice & Skye Bruce represented Pembrokeshire ASA at the Neath SC open at the National Pool Swansea 19/20th October. Both did very well in a very competitive meet that included several British National swimmers(their results are on our results page)
Swimmer of the month

Hugh congratulations to Bethan Dyde who works incredibly hard every session, always sets a good example to other swimmers, has improved across all 4 strokes and is now demonstrating some epic turns! We are all proud of you Bethan, keep up the good work.

Congratulations to all the swimmers who have been promoted this month

Gold:- Pheobe Dyde, Sam Evans

Silver:- Ben Weston, Tilly Prevel, Seb Prevel, Lucian Treinis

Bronze:- Olivia Harvey, Mia Rogers, Vinnie Prevel, Zac Weston, Holly Shelmerdine, Chloe Dennison, Jonah Wickland,

Well done you have all worked incredibly hard! Bronze squad is a big step up.

Coach report from the West Wales Development meet on Sunday 13th
Full results sheets on the results page
Race Report
Congratulations to the 17 swimmers that competed at yesterday's Regional Development meet in Haverfordwest! We had 87 individual entries, 6x NS (5 injury, illness) 1 swimmer withdrew and 6DQs (please see me if you did not receive feedback for the DQ) 87 entries and 50 medals for team Pembroke shows how much effort every single one of you put in and you should all be very proud of yourselves 💪🏊‍♀️🏊‍♂️

Our age 9-11 mixed medley relay 🥈 Our age 9-11 mixed free relay 🥉

Points are as follows :-

Sam 39, Wolfie 77, Logan 59, Seb 13, Vinnie 23, Riley 23, Lucian 68, Ben 48, Zac 34,
Pheobe 25, Tilly J 46, Iolah 72, Julia 29, Tilly P 29, Mia 52, Holly 11

Stand out swims of the meet Zac Weston 100free, Ben Weston 100free, Pheobe Dyde 50bk and Tilly J 50free! Best at competition is Wolfgang Evans 77points, Best Junior Iolah Morgan 72points, Best Senior Ben Weston 48points, Best Water Dragon Mia Rogers 52points and biggest PB knocking off 16.46 seconds is Zac Weston!!! #teampembroke #swimlikeyourwinning

September 2024
Congratulations to Kelly Peat one of our masters swimmers who completed the Iron man course in 16hr-29min-55sec. super effort Kelly. You are now an official iron man or should I say Iron Lady.
Monthly awards that were given out last week at one of our training sessions
Best in competition (Pembs age Groups) - Ben Morgan
Best Senior - Julia Ostrowsky
Best Junior - Iolah Morgan
Best Water Dragon - Zac Weston
Largest PB - Sam Evans
Swimmer Of the Month - Olivia Boyle
who is one of our newest members, shows up & commits every single session and is improving every single session.

Annual Pembrokeshire County Age Group Championships took place 14th/15th September 2024 at Haverfordwest. 31 of our swimmers entered.
Click here to read the report Fran has put together.
Full set of results are published on our Results Page

4 of our Masters swimmers Daryl, Jean, Charmaine and Pam took on the very daunting "Tenfoot Challenge" swim on Saturday 7th. this is a very challenging swim 5.5k sea swim from Tenby to Saundersfoot taking in the Monkstone Point Monster where the tide is very strong. Their results will appear on the results page when I receive them Well done guys
July 2024
Busy month for masters swimmer Dan Thomas. Dan swam the PSUK open water event in Kent and represented the South Wales Police. With some great pacing Dan finished 1st in both 600m and 1800m events. Dan also travelled to Barnet Copthall masters meet in London. Swimming the 200m butterfly for the GB Police Team Dan finished 1st in the 25-29 age group. Well done Dan Thomas.
June 2024
Seven swimmers represented the club at the Torfaen Dolphins LC meet on 8th June at Cardiff International pool.
Keira Bruce aged 13. Bethan Dyde aged 8. Pheobe Dyde aged 11. Annabel John aged 14. Iolah Morgan aged 9. Julia Ostrowski aged 15 and Lucian Treinis aged 10. All their results are on our results page.
Two of our swimmers Sky Bruce and Ben Morgan represented the County Swim team at Swansea National Pool on 2nd June 2024. Both swan very well and were a credit to our club, Congratulations to them both. Their results are on our results page.
On Saturday one of our Masters, David Thompson took part in the National Octopush championships representing Pembroke Octopush Club. At 42 David played every game in this very tough competition helping Pembroke to winning the National Plate Trophy.
May 2024
Race Report
Congratulations to the 21 swimmers that represented Pembroke and District swimming club at NSG development meet on 11th May! 119 swims entered altogether with only 6DQ's is impressive!! 4 no swims (swimmers decided they didn't want to swim) and a huge 47medals!!

Medals
Keira Bruce 🥈19points
Pheobe Dyde 🥇🥇🥈🥈🥉53points
Sam Evans 🥈42points
Wolfgang Evans 🥇🥇🥇🥈🥈🥉56points
Toby Harris 🥇🥈🥉🥉56points
Logan Hearne 🥈🥉45points
Tilly Jarrold 🥉28points
Annabel John 🥇🥇🥇🥉45points
Ben Morgan 🥇 🥇 🥇 🥈39points
Iolah Morgan 🥇🥈🥈🥈🥈🥉🥉🥉🥉🥉86points
Julia Ostroski 🥇🥇🥈🥈38points
Sebastian Prevel 🥈17points
Lucian Treinis 🥇🥈🥈🥈49points
Olivia Harvey 11points
Rebekah 13points
Tilly Prevel 5points
Vinnie Prevel 7points
Mia & Philip 18points
Ben Western 17points
Zac Western 17points
Stand out performances of the meet Keira Bruce 100fly, Wolfgang Evans 200free, Pheobe Dyde 100free, Annabel John 100free
Biggest PB was Zac Western with a very impressive 45.12sec PB in 200free!!
Thank you to all the swimmers that turned up for this mornings recovery session! Please be mindful that recovery is just as important as training 🙏
Best at competition Iolah Morgan 86 points
Best Senior Toby Harris 56 points
Best Junior Wolfgang Evans 56 points
Best Water Dragon Vinnie Prevel
Biggest PB Zac Western 45.12sec
Swimmer of the month Pheobe Dyde

One of our swimmers Sky Bruce was selected to represent the County at the
Swansea Aquatics May Long Course level one meet at the National Pool Swansea. Sky competed in 6 events and the results are on our results page.
April 2024
Two of our masters swimmers David Thompson(40/45 age group) and Dan Thomas(25/29 age group) qualified and swam at the British Masters National LC Championships in Swansea.
Dan finished 6th in all 3 of his events, the 50m Fly/Backstroke and 100m Fly
David won the Silver medal in the 800m Freestyle. David also qualified for his best event the 200 individual medley but the event was oversubscribed before his entry went in. well done to our masters proving swimming is a lifetime sport. Full results on the results page.
March 2024
Two of our masters swimmers competed at the Swim Wales Open Masters at the national pool Swansea 2nd/3rd March. Results are on our results page. the swimmers were Jean Hill competing in the masters for the first time. Jean swan a super 50m Freestyle smashing her PB by over 2seconds to finish with a silver medal in the 65-69 age group. David Thompson competed in the 40-44 age group swimming 4 events, 50m fly 2nd place, 200m IM 1st place, 50m fly 3rd place and 100m Breaststroke 1st place. David did a 6 second PB in the 200m IM in a British National Masters Qualifying Time. David will swim in next months British masters in the 800m Freestyle for which he already had a QT
February 2024
Several of our swimmers swam at the Swim Wales West Wales Championships 2024 LC at the national pool Swansea. A report for this featured on face book and all results can be found on our results page.
January 2024
Happy new year to you all.
14 of our swimmers swam at the NSG Carmarthen championships Open over the weekend of 13/14th Jan. Lucian Treinis was our top points scorer with a 2nd in the 9/10 100m Backstroke & 200m IM. 3rd in the 200m Breaststroke & 50m Butterfly.
Beau Crotty managed a 3rd place in the 11/12 50m Breaststroke.
And David Thompson recently out of retirement managed a 3rd in the 15+ 100m Breaststroke. its worth noting that no swimmer in the entire meet was even born when David last competed in the 100m Breaststroke.
also competing were, Hannah Clifford, Sam Evans, Toby Harris, Olivia Harvey, Emily Moseley, Sophie Moseley. And representing Pembrokeshire County Keira Bruce, Pheobe Dyde, Wolfie Evans, Annabel John and Iolah Morgan. Full results are on the Events and Results Page.

Ben Morgan, Keira and Skye Bruce, Julia Ostrowski, Toby Harris, Pheobe Dyde and Iolah Morgan are all entered to swim at the RCT New Year Long Course Meet at Cardiff International 50m Pool on 6/7th January 2024. All 10 lanes will be used for this large meet with most of the top Welsh youth swimmers taking part. All their results are on our Events & Results page.
Three of our members, masters swimmer Darryl and gold squad Ben Morgan along with Coach Jill Williams braved the weather and were spotted at the Angle new years day dip on west Angle beach, BRRR well done to them. Also It was Jill's Birthday as she had a big smile all wet dressed up in a pirates outfit. Happy birthday from all the club Jill.

December 2023
Our club Championships were a great success with new swimmers taking in competition for the first time. Lots of medals, lots of fun and a great disco presentation night at Pembroke rugby club on the Sunday evening, So nice to see new faces of young swimmers and parents.
Our masters swimmers were in action at Newport on 2nd/3rd December taking part in the Swim Wales SC Masters Championships. Daniel Thomas came 4th in the 25/29 year age group 50m Butterfly and David Thompson claimed the Gold Medal in the 40/44 year age group 800m freestyle. well done to both
November 2023
Several Pembroke swimmers took part in the Swim Wales SC regional Championships at Haverfordwest on 24th/26th November. very well done to all, Results are on our results page.
On the 12th November a group of around 18 swimmers took part in the Amman Valley distance meet at Carmarthen. Included in these swimmers was David Thompson swimming again after some 17years since last competing. David now a masters swimmer swam the 800m in the 17+ age group and at 40 years of managed to return with a silver medal with a time of 10min 15sec. What a great turn out by all of the Pembroke swimmers with lots of medals and PBs.
Big Shout and congratulation to one of our masters swimmers DARRYL. Darryl competed in the North Wales Tal y Llyn Cool Mile swim on 4th November. Yes he had a wet suit on but the water Temp was a very cool 9.8 degrees BRRR. Darryl finished 3rd last year but after a some really good masters training he finished in real style this year and came 1st. Well done Darryl Awesome.
October 2023
Big Congratulations to two of our swimmers who feature in our HALL OF FAME. Dan Thomas and Carys Thomas both competed at Sheffield Short Course England Masters. Dan represented the Wales Police and Carys represented Cardiff Masters. well done to them both. Dan won medals for 50m and 100m Butterfly. Carys who some may not know represented the club over many years and swam for Wales Junior team and produced a great many British National Qualifing Times.
Pembrokeshire County Championships 2023 Super effort from all our swimmers with just so many PBs, this really does show all the hard work is paying off. Every swimmer should be so proud of themselves when they look at the results and see how much they are improving. Massive pat on the back to all those involved, swimmers and coaches. All the session results are now on the Results page.
Llanelli Open Several of our swimmers attended the Llanelli open meet at the start of the month to prepare for the county age groups which take place on the 20th/21st of October. All the swimmers performed very well and are showing great improvement. All the results and split times are on our Results page.
September 2023
Congratulations to the following swimmers on promotion to higher squads.
Water Dragons to Bronze link
Logan Hearne, Beau Crotty, Tilly Prevel, Seb Prevel, Lucian Treinis,, Riley Price, Tilly Jarrold.
Promoted to Bronze
Ben Weston, Isla Hounsell,
Bronze to Solver link
Iolah Morgan, Wolfie Evans, Emily Moseley.
Promoted to Silver
Pheobe Dyde, Cory Shelmerdine, Phillip Twynham.
Silver to Gold link
Toby Harris, Keira Bruce, Annabel John.
Promoted to Gold
Sophie Moseley
August 2023
On Monday 7th August Keira and Sky Bruce both competed at the Swim Wales Summer Open in the national pool Swansea. This event was run in place of the summer nationals which had to be cancelled at short notice. All swimmers could only enter if they had achieved the Swim Wales age group qualifying time. Both young ladies competed in the 50m backstroke. Keira finished in a time of 38.28 sec in 26th place and was just 0.59 sec away from her personal best time. Skye finished in a time of 36.23 sec in a very creditable 11th place, and reducing her PB by 0.22 sec. Considering both had just returned from a family holiday only that weekend they can be very pleased with their swims. Big well done from all the club.
June 2023
On Saturday 24th June Ben Morgan took on the Swim Wales Open Water Challenge at Llandegfedd reservoir and completed the demanding 3000m open water swim. No holding on to the bars or stopping at each end on this one. Well done Ben.
Wow what a month for competition. On 10th & 11th June 14 swimmers took part in the level 1 & level 3 meet at The Cardiff 50m International pool run By Torfaen Dolphins. Results and swimmers times can be found on our results page. Swimmers swimming under our club entry had a fantastic time. Wolfie won best 9yr boy award along with 1 silver and 4 bronze. Iolah also won 1 silver and 4 bronze medals.
Logan won a gold medal to add to his 2 silvers. Annabel John won a bronze medal in a very hard older age group. Olivia managed 3 PBs while Lucian had 2 PBs. Pheobe and Emily Moseley both had 4 PBs. Ben Weston had a PB and swam excellent in his first 50m long course pool. And many thanks to our oldest swimmer at the meet Sophie Mosely for swimming and helping look after all the younger new swimmers, you are an inspiration to all the younger members of our team.

May 2023
On the 6th & 7th May Keira & Sky Bruce along with Julia Ostrowski competed in the Swansea Aquatics May long course level 1 meet. all the girls were swimming with the Pembrokeshire county team. Congratulations Ladies.
April 2023
Date for your diary the club AGM will be Wednesday 17th May in the Dutton Suit Pembroke Leisure Centre.
Amman Valley results are now on the Results page. The following 21 Pembroke swimmers took part in the Amman Valley Open on Sunday 23rd April.
Pheobe Dyde, Amya Evans, Riley Price, Logan Hearne, Wolfgang Evans, Lucian Treinis, Ben Weston, Beau Crotty, Toby Harris, Tilly Prevel, Emily Moseley, Keiran George, Sebastian Prevel, Iolah Morgan, Keira Bruce, Annabel John, Julia Ostrowsky, Alesha Lamin, Cory Shelmerdine, Isla Hounsel, Holly Shelmerdine. Congratulations to all swimmers who achieved a personal best time. Special mention to Pheobe Dyde in the 9/10yrs with 32 meet points just piped Iolah Morgan 8yrs with 31 meet points into top swimmers at the meet. Iolah finished with 3 golds and a silver in her 4 swims. Wolfie 9/10yrs also with 31 meet points can be very pleased with 2 silvers and 2 bronze and to finish the meet as the fastest 9 year boy in every event he swam. Special well done to Riley Price 8yrs Bronze and 2x 4th places and Amya Evans 15th in the 50m butterfly, both swimmers competing for the first time. Other top 3 placed swimmers were. Holly 8yrs 3rd 50m Breast, Keira 3rd 200m Back. Sorry if I have missed anyone. Congratulations to all the swimmers and coaches.

March 2023
Congratulation go to Alesha Lammin, Abi Thomas and Ben Morgan. Alisha has been promoted to our Bronze Squad. Abi and Ben promoted to our Gold squad. Well done guys keep up the good work in the pool.
February 2023
Great news the club have been granted extra pool hours on a Wednesday and Thursday from February half term for a trial period until May to see how well these session are being used. we will also be adding a masters session on Thursday and Sunday to our pool timetable.

The committee and coaching team have started an initiative for parents wanting to help on poolside to come and help on Friday evenings. The club needs as much help help as possible and the more parents get involved the more successful the club will become.
Haverfordwest pool has developed a problem and needs some repairs, this means Pembroke club will help out the County team so they can use part of our sessions until repairs are complete.

January 2023
Welcome back to the pool for our first session of the new year, and what a great night it was on Friday club night. Our committee arranged for the swimmers to have the inflatable in the pool for the first hour, and this was followed by a Christmas recovery set and drills put together by Phil Thomas. It was lovely to see so many swimmers in the pool, and even better to see them smiling and laughing together.
Also the club presented those swimmers who have been promoted within the squads over the Christmas break with certificates and new squad hats: Iolah Morgan, Wolfie Evans and Pheobe Dyde have moved up to Bronze Squad. Hannah Clifford has moved up to Silver Squad. Julia Ostrowski and Skye Bruce have moved up to Gold Squad. Congratulations to you all on your much deserved success.
Click to open two photos of the fun session
December 2022
Congratulations go to Iolah Morgan, Pheobe Dyde and Wolfie Evans promoted to our Bronze Squad. Hannah Clifford promoted to our Silver Squad. Julia Ostrowski and Skye Bruce promoted to our top Gold Squad. Well done to you all and reward for your hard work in the pool.
What a great month with our club championships producing some wonderful swimming skills especially from our new younger swimmers who have only just joined us. Followed by a very fantastic evening at our Disco. Keith Thompson our Head coach for so many years retired at the end of November, so their has been a small reshuffle on the coach team. But pleased to say the club is looking strong for the new year
November 2022
Many thanks to Lily Rice our Commonwealth Games Bronze medal winner for being part of our Ladies relay team in the County Championships. Lily turned up with her Commonwealth Games medal to inspire our younger swimmers. Our younger swimmers were in awe of this medal and went on to produce many PBs. Lily you are a start thanks again.

Check out our results page for all the results at the West Wales Sub Regional and County Championships.

September 2022
Welcome back for the new season. And a big welcome to all the new swimmers that have joined us. We hope to see you back in training and in the pool competing in competitions.

Sadly we have to say goodbye to Milan Tihiiv. Milan joined us this year as he and his mother left his home country Ukraine due to the War with Russia. They both have now left Pembrokeshire and settled in Cardiff. The club wish them all the best for the future. Below a letter of thanks from Milan's Mother.

Hello. I would like to say for you and all coaches big thanks.
We Moved from Pembrokeshire to Cardiff.
We found accommodation for rent.
You are good cool people and so kind for us.
Thanks for everything one more time.

Valeriya Sloz

May 2022
14 of or swimmers took part in the Llanelli open at Carmarthen pool on 21st May. In a meet that had lots of DQs its great to say none of our swimmers were DQd, In 54 swims our swimmers bettered their entry time 31 times. Well done to all swimmers.
In a tough meet we had 1 gold medal, Freya Thompson. 5 silver Medals, Jack Morgan(2), Freya Thompson, Cerys Griffiths, Keira Montague. 4 Bronze Medals, Cerys Griffiths(2), Keira Bruce, Keira Montague.

March 2022
Congratulation to the following 3 swimmers. Mason Montague, Cerys Griffiths and Freya Thompson. All 3 have been selected to represent Swim Pembrokeshire County relay teams at the Easter Nationals in Swansea. We wish them good luck. Mason will swim in the 14/15 Boys relay teams, with Cerys and Freya in the 12/13 Girls team, Well done guys all the hard work is paying off.
The following swimmers have been promoted to county academy plus, which means as well as training Saturday with county they will also train on Thursday morning in Haverfordwest 05.40am - 8am so early night on Wednesday's
Congratulation to Cerys Griffths 11, Ben Morgan 12, Julia Ostrowsky 13, Freya Thompson 11, Skye Bruce 12.
Swimmer Of the Month Award Alexa Aspey listening and stroke improvement.
PB of the Month goes to Jack Morgan with a 1min 26.60 sec PB in the West Wales championships 1500m Freestyle
February 2022
Pembroke & District ASC held its 2021 annual awards and disco evening at The Monkton Swifts club house on Sunday 20th February. What a night. big turn out for team Pembroke.

Lily Rice WCMX is at Aberdeen Sports Village.
21 February at 17:00 · Aberdeen ·
What a week I've had in Aberdeen
I managed to make finals for all 3 races I entered, including an International final in the @paraswimming World series! Gaining a 4 sec pb on 100m Backstroke and a 9 sec pb on 100m breaststroke
I was also invited to swim extra races over the weekend to gain times in events I wouldn't usually swim, which included 100m fly and I managed to take off another 3 seconds since I last swam in December
Huge congratulations to Lily Rice who’s been competing in the para swimming in Aberdeen this last week. We’re so proud of you Lily
Lily Rice in Aberdeen click for Picture

PB Award for the biggest Pb at the Carmarthen County Championships goes to
Fraya Thompson
27.11 seconds Pb in the 11/12 Girls
100m Butterfly

The committee has decided to start a new ongoing incentive initiative.
All swimmers who swim and represent the club at competition level will now be asked to wear only our competition swim hats. These hats will be our normal club colour but each squad will have their own individual sea horse logo colour.
Gold Squad = Gold Logo
Silver Squad = Silver Logo
Bronze Squad = Bronze Logo
Water Dragons = Red Logo
Starting with our April Club Championships all swimmers entering will be given a free hat with their squad logo colour. Swimmers should keep these for competitions, however you may if you wish wear them for training but if they break you will have to buy a new one for your next competition. All swimmers who have never received a hat will be presented one when they enter their first competition. Also any swimmer that gets promoted up to a higher squad will get a new hat presented free at next competition to show they swim with the higher squad. So, to all swimmers enter competitions, Work hard get promoted and be proud to wear your squad hats.

West Wales Regional Champiopnships
Another very good turn out and well supported on poolside by our team and Officials. Sorry again no spectators in the building.
With this competition only swimmers with QT or CT times can enter.
We had:-18 swimmers in 84 events with 69 new PBs (although these are only recorded as times that were quicker than entry times and may not be actual PBs as I do not have access to our up to date PB list.) Great news no DQs. Only 22 QT achieved by 8 swimmers so we may need to look at this to help more swimmers achieve a QT.

January 2022

Swimmer of the month for
January 2022
Serin Rogers
for very good improvement over the last few months

Carmarthen County Invitation meet
Very good turn out and supported by officials willing to help from our club. Spectators had to wait outside so many thanks for all their help in such trying conditions.
20 swimmers, entering 71 swims although we had 9 DNS, 53 new PBs, 3 DQs and 1 DNF. Good result all round and a great start back into competition.
Best meet swims. Skye Bruce Girls 11/12 100m Backstroke. Ben Hillary Boys 15/o 100m Freestyle
Best PB Freya Thompson 27.11 sec Girls 11/12 100m Butterfly.